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7 day dash diet grocery list8/3/2023 Though the DASH diet aligns with a plant-based style of eating, "it is an inclusive diet, so it doesn’t feel restrictive or 'like a diet,'" says Zeratsky. "It focuses primarily on lower sodium intake, which is widely known as salt," says Abbie Gellman, a registered dietitian and New York City-based chef. It also promotes increasing nutrients such as potassium and magnesium "and focuses on using herbs and spices to add flavor to meals in place of salt," Gellman adds. Its aim is in its name: DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a dietary approach that's all about reducing heart disease and lowering high blood pressure, or hypertension. ![]() While most diets have at least a few areas of concern, "overall, I do not believe there are downsides to the DASH diet," says Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in Rochester, Minnesota. In this latter group is a popular eating plan designed by the National Heart, Lung and Blood Institute (NHLBI) known as the DASH diet. Then there are the diets backed by robust science, the ones that deliver long-term results and a host of health benefits. A few are extreme and worrisome in asking participants to cut out essential food groups altogether, but others are mostly harmless – though their purported benefits remain unproven. Some are nothing more than fad diets delivering results as short-lived as the diet itself. ![]() ![]() When it comes to the world of dieting, weight loss pills and exercise regimes, there's seemingly no end to the number of products, diets and nutrition plans available.
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Backup and sync from google drive8/3/2023 ![]() We're here to help with technical issues, not market for others.ġ3: No spam, trolling, insults, jokes, threats of self-harm, or posts unrelated to Tech Support This includes (but is not limited to) asking for us to link to your subreddit, forum, bulletin board, newsgroup, Facebook page, etc. Approach the communities affected directly, not here ![]() No public service announcements unless relevant to an issue (it must be a comment). We will also not assist with getting Windows 11 running on unsupported hardware.ġ1: No Public Service Announcements (how-to's, etc.) This list includes Windows XP, Vista, and 7. ![]() Running them is unsafe and we recommend users install a supported version as soon as possible. These operating systems and various softwares are no longer receiving security patches. Software that is EOL has lost all support from the developer and therefore all consumer communities as well. We do not provide support for EOL (end of life) software. Doing so might resolve in a ban.Īny other posts/comments that violates or breaks terms and agreements.ġ0: No EOL Software or Unsupported Systems We do not support users that violates other's privacy or breaks terms and agreements. Doing so will cause you to be permanently banned from /r/TechSupport.ĩ: No Violating privacy of others or terms/agreements. Private messages and other services are unsafe as they cannot be monitored. No posts about jobs (tech support related or not) or technology in general, such as "I have an interview, help me." or "I want a product that can do XYZ." or "How does the internet work?"Ĩ: No Private Messages or Moving to Another ServiceĪny and all communication not kept public and is moved away from the subreddit or Discord/IRC channel is prohibited.ĭo not suggest or ask to move to another service or to private message. If you want anything added please message the mods and we will consider it. Recommending products not in the whitelist might result in your comment or post being removed and a ban imposed. Recommending a hardware/software solution as a comment to a post is acceptable. We do not allow posts asking for recommendations on hardware/software or recommendations comparing two or more hardware/software. We are not a recommendation or advertisement subreddit. Please do not take advantage of the community. This community is "free" as it is full of volunteers. No Amazon gift voucher or PayPal transfer. No offering of reward/compensation for solutions. Issues with account lockout on any of the above platforms (and all others) Google, Apple, Microsoft, Instagram, Facebook or any other account Password ![]() Only support for the related account can help you. Do not message us asking us to make an exception. We cannot assist with password or account issues. Please make your title and contents descriptive. Posts with "Help" or non-descriptive titles. Posts with an empty body, only a link in the body, title copied into the body, and/or lack of information in the body Submissions consisting of the following are considered incomplete and will be removed: Please read our new rules page for more in-depth rules.Ģ: ALL POSTS MUST BE ADDRESSED DIRECTLY TO u/Daddy_Spez WITHIN THE FIRST LINE OF THE BODY OF THE POST!įailure to do so will get your post removed! Please do not submit the same issue more than once within 24 hours. Do everything you can to reduce the effort of the wonderful folks offering to help you.Īfter solving your problem, please mark it as solved by clicking 'flair' and confirming the 'solved' tag. State everything you have tried and all the guides/tutorials/sites you have followed as well as why they were unsuccessful. Try to research your issue before posting, don't be vague. The subreddit is only for support with tech issues. Please include your system specs, such as Windows/Linux/Mac version/build, model numbers, troubleshooting steps, symptoms, etc. Live Chat ~Enter Discord~ Submission Guidelines Check out our Knowledge Base, all guides are compiled by our Trusted Techs.
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Backwoods vape pen battery8/3/2023 ![]() Since dab pens are battery powered, the portability of your pen is often dictated by the battery life. □ How Long Until I Need To Recharge? Dab Pen Battery Life & Why it is Important. Output power will play a factor and in general ceramic atomizers will require a higher output. Go with "VV" or variable voltage. We recommend you select a VV wax vaporizer pen to ensure compatibility. Voltage: Not sure what voltage your cartridge requires? We recommend the o.penVape 2.0 battery for auto draw and it's the most dependable battery we have here along with EVOD Twist VV which we highly recommend if you want a button style battery. ![]() For starters we don't sell any pre-filled cartridges, so you'll have to first have one of those.Īctivation: Do you want a button or auto draw? □ There's too many! What dab pen battery do I buy?ĭon't worry, we're here to help. Looks (Style) - Want that purple battery to match your gear? Boom we got you covered, and rainbow is the second best selling colors of course next to black). ![]() Warranty (All the batteries we carry have great manufacturers warranties).Capacity or mAh (Battery Life!) Are you at home and want something small? or do you want to take this traveling an need it to last all week? The choice is yours - 350mah will last a day or so, while 1300mah+ can last a week depending on use.Button Activated (Using button activated batteries will allow you to "pre-heat" your coil where as auto draw is much more convenient and will only fire during inhalation.) Also be careful of using too high a voltage as this can also burn your cartridge. Ceramic atomizers common in newer cartridges need higher voltages which some batteries don't offer. Voltage (Power) Make sure your battery has enough power to supply the cartridge you are using.When buying your first dab pen/vape pen, you should consider the following features in order to ensure you select the best quality: Scroll to top □ What Features to Look for in a Vape Pen Battery? Ccell Palm / Ccell Silo - Auto draw + handheld palm design ! Tweaked at the factory so no adjustments need to be made, feature packed and easy to use.Yocan UNI PRO - More voltage controls and better design, also see the Yocan UNI PRO S - Like the UNI but with sturdy metal casing!.Dependable battery with slick colors to choose from and a lifetime warranty. (Budget Friendly) A great smaller alternative with variable (twist) voltage.
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Cheapest used car batteries near me8/3/2023 Or, use our Click and Collect service to have your new car battery or charging accessories delivered to your local Halfords store of choice. Spend over £40 and we’ll deliver everything for free, with free returns if you’re unhappy. You can find our entire range of car batteries and car battery charging accessories online. A trained technician will assess the health of your car’s battery, and advise on whether it’s good to go or in need of replacement. If starting your car is a challenge and you’re worried about the condition of your battery, book a free battery check. If your car battery needs a bit of a bump, you’ll find jump leads and jump starters that will have you back on the road in no time. We also stock car battery chargers and charging accessories that will help to maintain the condition of your battery, keeping it working well for longer. Batteries are sold with either a 3, 4 or 5 year guarantee (battery dependant). We stock our own Halfords range or high-performance 12v car batteries alongside premium Yuasa car batteries. Select the right battery at the right price and we can even fit it for you while you wait. Enter a few details and it will only display batteries that will fit your car. If you need some help, narrow down your search with our car battery finder. When using or buying a second or used car battery, always check for the green lights on the battery.We make replacing your car battery simple. It is always safe to replace the car battery when you don’t see the green indicator on the battery any more. In most cases you see the green indicator on the battery should go clear/white which means now is the time to replace the battery. After a quick jump start your car might run again but the battery will not be able hold current again and will not start the engine again. You will experience dimmer lights and if the car is cranked more than 4-5 times and the engine is not started the battery will go entirely flat and will not have enough power to crank the engine again. When the car battery is towards the end of its life the will start losing charge and will not hold up full charge doesn’t matter how long it’s left on charge. Extreme cold and heat are the worst enemies of car battery. In general car battery should last between 3 -5 years. We will only sell you a good reliable used battery that have passed the test. Any battery we provide you will be tested for its current usability and power. If you needed another battery, just ask us for another good used battery for your car. ![]() Car batteries should never be thrown into the the house hold rubbish bins or environment, instead you can bring your car batteries to our battery recycling plant where we recycle them according the safe recycling procedures. We utilize what we already have, avoiding another manufacturing cycle where most of the harm is done to our environment by the wast products of the manufacturing process.Ĭar batteries have lead inside them which a big environmental hazard. Reselling and recycling of used old motor vehicles batteries is a positive move in many aspects. We have achieved this position by taking care of our customers and by practicing the most appropriate work procedures in the business. We have a good reputation in the world of scraping and recycling. Why not replace the bad battery of your vehicles by a good reliable second hand battery while its available so cheap and affordable by GoCarRemoval. Heating up of the alternator can well reduce the life span of the alternators. ![]() This happens when the energy output from the alternator is not stored by the battery and most of the load from the power system of the vehicle is put on to the alternator. A bad battery could possibly damage the alternator of cars as well. Car batteries are responsible from the cranking of the engines to the powering up of the whole vehicle electrical system. Batteries are one of the most imported part of the vehicles. Specially when you are driving an old car, it is really not worth to spend more than $30.00 on the car batteries when your whole are is not worth the resale due to the age and low market value. DISCOUNT USED CAR BATTERIESĭon’t pay hundreds of dollars on your next car battery when you can buy good reliable used car batteries for only $30.00 each. To sell your used cars to us or organize a car removal please contact us by phone or go to our home page for more info. This will give you a peace of mind that the battery will perform well for you. ![]() Any car batteries that we sell are checked again prior to the installation so you have a good working battery. These batteries are tested for their reliability and performance and then they are put for sale if passed the test. Go Car Removal specializes in car battery recycling where we test and separate the good batteries. Good Second Hand Car Batteries $30.00 Only
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![]() Yes, it is possible to have a static method in method overloading, as it depends only on the number of the data type and arguments.Ĭheck out upGrad’s Advanced Certification in Cloud Computing 6. Is it possible to have a static method in the overloading method? Supports both Selenium RC API and Selenium RC technology underneath the Webdriver API.ĥ.Implant of Chrome, Mozilla, IE that is developed by Selenium developers.It is a well established framework that is used for supporting various browsers due to JavaScript implementation.Use of Android Driver and iPhone Driver for mobile automation.It is based on Object Oriented API for Document Object Model (DOM).It is the combination of Webdriver and Selenium RC (Selenium 1).It is a better version of the previous one. Selenium 2.0 is a testing tool that combines WebDriver and RC into a single tool. You can convert a string to char is by using toCharArray(). What is the method used to convert String to char? The ability of a class to provide its own specification to another inherited method.Ĭheck out upGrad’s Advanced Certification in DevOps 3.Implementation transfer from one method to another can be easily done.Enables the class to offer its specification to another inherited method.Benefits of Run time polymorphism in Java include: In Java, runtime polymorphism occurs when a function call to the overridden method is resolved during runtime by method overriding. What is the run time polymorphism in Java? Can run multiple scripts across various browsers.Ģ. ![]()
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Origin dead space 2 trainer8/3/2023 ![]() YOU MUST BE 13+ TO REGISTER FOR AN EA ACCOUNT. EA ONLINE PRIVACY POLICY AND TERMS OF SERVICE CAN BE FOUND AT. REGISTRATION IS LIMITED TO ONE EA ACCOUNT PER SERIAL CODE, WHICH IS NON-TRANSFERABLE ONCE USED. ACCESS TO ONLINE SERVICES AND OR FEATURES REQUIRES AN EA ACCOUNT AND GAME REGISTRATION WITH THE ENCLOSED ONE-TIME USE SERIAL CODE. INTERNET CONNECTION, ONLINE AUTHENTICATION AND ACCEPTANCE OF END USER LICENSE AGREEMENT REQUIRED TO PLAY. Redirecting you to payment provider’s site Stay right there, and we’ll get you sorted to complete your purchase. Visit payment provider’s site To continue, you’ll need to confirm your purchase with your payment provider. Select a different payment method, or try again a little later. We had some trouble processing your request We encountered a temporary issue with your payment provider. We had some trouble processing your request Something went wrong and we couldn't complete your request. ![]() Unlimited access to a collection of EA games Play new releases up to 10 days before launch ![]() Latest Games Coming Soon Free-To-Play EA SPORTS EA Originals Games Library EA app Deals PC PlayStation 5 Xbox Series X Nintendo Switch Mobile Pogo EA Play The EA app Competitive Gaming EA Play Live Playtesting Company EA Studios Careers Our Technology EA Partners News Inside EA Our Commitments Positive Play Inclusion & Diversity Social Impact People & Culture Environment Help Forums Player and Parental Tools Accessibility Press Investors Latest Games Coming Soon Free-To-Play EA SPORTS EA Originals Games Library EA app Deals PC PlayStation 5 Xbox Series X Nintendo Switch Mobile Pogo EA Play The EA app Competitive Gaming EA Play Live Playtesting Company EA Studios Careers Our Technology EA Partners News Inside EA Our Commitments Positive Play Inclusion & Diversity Social Impact People & Culture Environment Help Forums Player and Parental Tools Accessibility Press Investors ![]() Buy Dead Space 2 – PC – EA EA Play FIFA 23 F1™ 22 Madden NFL 23 Apex Legends Battlefield™ 2042 The Sims 4
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House numbers8/3/2023 Determine the size that you need or the size that is required.To recap, here are the 5 simple rules for selecting and placing house numbers: Here are other ideas on how to spice up your house numbers and take them to the next level. Otherwise, you’ll have to ask for help to make sure your house number is placed correctly. If you want to try DIY-ing this project, check out this step-by-step guide on how to install house numbers by yourself. You’ll usually need tools like a drill and a tape measure, so make sure you have these essential tools at home first. Most house numbers come with the necessary materials to help you attach them to your house. You should also consider how to install your house numbers. There are several good locations for a house number, but the only thing you have to ask yourself is this: where would it most easily be seen? Installation If you have a doorbell, it might also be a good idea to place your house number above it. If your house is far from the road, you can put it on your gate at eye level. If your house is by the road, you can put it up on your front door or anywhere on your front porch. If you have a mailbox, it might be a good idea to install it on the mailbox itself. Light helps the house numbers to be visible even at night. ![]() It is also important to consider whether your house number needs lighting. It may be hard to read the plain numbers in contrast with the brick aesthetic. Should your house number be placed on a plaque to be more noticeable? For brick houses, yes. Check out these modern house numbers or these traditional house numbers to see which would complement your home. The font of the house numbers would also be important to consider. This is where the copper, brass, or bronze material would work best. In a dominantly white- or light-colored exterior, dark-colored house numbers would look better. Getting the size and material out of the way, the next thing to consider is the style. Some of the most common materials used in house numbers are copper, brass, stainless steel, and even plastic with a chrome coat finish. It has to be able to withstand weather changes and be resistant to other factors such as rust. ![]() Materialīecause you'll be placing house numbers outside your house, considering its material is also important. The safest size to go for is six inches in height.Ĭheck out these classic house numbers that go well with most home designs and styles. ![]() Some cities have requirements to be met when putting up house numbers. But if your house is a little farther from the main road, you should opt for large house numbers for easier visibility. ![]() If your house is near the street, you can go for average-sized house numbers. The main purpose of this is to make sure that your house number is one of the first things that people will identify when they pass by. The first thing to consider in putting up a house number is its size. You’ll also find out where to put house numbers so that they can be seen even from a distance. Have you ever had trouble with deliveries because the courier could not find your house? Does the city require you to put up house numbers for easier identification? If so, don’t worry! This article will help you choose the right material and size so that your house numbers add to the aesthetic appeal of your home.
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Energy muse carnelian8/3/2023 If you're new to Earth magic and working with healing tools, the idea of a "ritual" can be intimidating - but here's the deal: It's simply a way to connect with your spirituality or mysticism, in whatever form that takes within your personal practice. "By programming your crystals with an intention, you can manifest your intentions and what you want in life." "Crystals can take your intention-setting practice to the next level," continues Energy Muse. Combine that with the crystal's magic (which works to amplify your intention), and you've got yourself a healing tool. As you continue to work with that crystal, you'll connect even more deeply with your intention. "Their energy holds and amplifies any intention you give them, making them the perfect tool to work with when you’re looking to make changes in your life." This is why using crystals in ritual work has the potential to be so powerful.ĭifferent types of crystals already carry their own unique energy and purported healing properties inherently, but to actually work with that energy, it's best to program your crystals with a particular intention. "Healing crystals are a tool - they carry powerful vibrations that connect us to the Earth and nature’s power," explains Energy Muse. ![]() And despite being almost supernaturally gorgeous, they are naturally occurring in the Earth, and are known for their ability to store energy.īustle spoke with Heather Askinosie and Timmi Jandro, co-founders of Energy Muse and co-authors of the book Crystal Muse: Everyday Rituals To Tune In To The Real You, to get their takes on crystal rituals. ![]() After all, crystals have been touted as healing tools for centuries and used by people around the world. ![]() And whether you want to build a giant crystal grid altar or just bask in the prettiness of your crystal collection, there are so many easy crystal rituals that can help you harness their natural energy that no crystal lover has an excuse not to try one. Healing crystals are obviously beautiful, full of posi energy, and are clearly the quickest route to witch-ifying your space - but the best way to use crystals is for their mystical, healing properties.
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Hss carbide drill bits8/3/2023 ![]() They stay sharp longer and the price is affordable. Cobalt bits are often used in general knifemaking. Using drill press will save you a lot of time, efforts and help you to avoid bit breakage. They are less brittle then carbide tools but more brittle then HSS and you may break them if you’re not careful enough. Uxcell Solid Carbide Drill Bits – Check the priceĬheck the price – Cobra Micro Grain Solid Carbide Stub Drill BitĬonclusions – Cobalt vs carbide drill bitsĬobalt drill bits are cheaper, and also can be used to drill stainless and hardened steel. ![]() Carbide tips are engineered to provide resistance when drilling cast steel and iron, chilled and malleable cast iron, nonferrous light and heavy metals, and particularly abrasive materials at moderate speed.ġ5-Piece IRWIN Drill Bit Set – One of the Best on the Market Solid carbide bits perform very well when drilling deep holes.Ĭarbide inserts are usually brazed to HSS body and combination or wear carbide resistance and torsional HSS strength makes bit an outstanding tool for work with tough and abrasive materials: cast iron, hard copper, bronze, aluminum and other hard nonferrous materials. Drill bits with carbide inserts are effective in making shallow holes and much cheaper than solid carbide tools.įull body cemented carbide drill bits have superior combination of toughness, strength and durability. Carb drills keep sharp cutting edge much longer than Cobalt drill bits and cutting speed is higher too as carbide absorb heat better. The carbide bits are widely used in industrial application for drilling nonferrous heavy metals, cast iron and abrasive materials. For this reason, they don’t lose their durability and strength after proper sharpening, even if the gold color wears off.Ĭobalt drill bits are more expensive than HSS and carbide bits, but they tend to last longer so they are good investment for workshop or even DIYer, if he drills often. You can easily distinguish cobalt bits from others by a dull gold color that occurs when the tool is baked in the manufacturing process, it’s a coating, true cobalt drill bits are made of solid cobalt alloy. These factors are important when drilling hard materials, such as hardened and stainless steel. For instance, high-quality bits can withstand temperatures of up to 1,100 F. Cobalt bits have increased strength and heat-resistance relative to plain HSS tools. The 5% cobalt alloy is known as M35 grade, 8% alloy is called M42. Most known cobalt alloys are M35 and M42. Full-body carbide bits are capable in drilling the hardest materials but due to brittleness they are used in automated production only.Ĭobalt drill bits are HSS bits made of a steel alloy with up to 8% cobalt. ![]() Usually, carbide-tipped bits are used in drilling stone and masonry. Cobalt drill bits are better if you need to make a hole in hardened or stainless steel.ĭrill bits made of carbide (Carb) are the hardest and in the same time most brittle bits. High speed cobalt (HSCO) tools are an upgrade from high speed steel (HSS) due to increased heat resistance because of 5-8% Cobalt in an alloy. Without additives, the carbide tool chemically reacts with ferrous materials that leaves craters in the tool. Cemented carbide tips are made of the grains of tungsten carbide, along with particles of additional materials, cemented together with metal cobalt. This compound of carbon and tungsten increased metal cutting feeds and speeds and provided longer life of tool cutting edges. “Carbide” bits and inserts are actually made of tungsten carbide. Powdered cobalt also acts as the “glue” to hold tungsten carbide, titanium, tantalum and niobium carbides to improve the properties of the cutting tools. Half the cobalt is used for batteries production, but in the same time the metal is an important part of superalloys – high-performance metals that have high resistance to wear and heat. Conclusions – Cobalt vs carbide drill bitsīy the legend, the kopolds liked to prank miners by replacing the silver and nickel with a foul metal that was latter called cobaltite and contains arsenic and sulfur.
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Razer ps4 headset8/3/2023 ![]() The ability to whack up or tone down just the bass at will is a stunning touch, as when using other headsets without such an option it's usually my biggest criticism. I honestly was more than satisfied by the preset EQs though, but really benefited from the bass volume control on the amplifier itself. There are settings for music, movies (which works really well for TV shows too), games, a default and a custom version that lets you tweak the volume for different frequencies of sound. The EQ settings are brilliant, with the audio quality instantly changing to fit whatever you're listening to at the quick touch of a button. Subtle really is the word though, because everything you tweak in the Synapse software or on the amplifier itself is instantly noticeable in the audio. Razer Kraken Tournament Edition - Performance It took me only five minutes or so to figure out what I wanted to boost and when, with only occasional jumps back to the Synapse software mid-game for a subtle tweak. It's well worth fiddling with the various settings until you find a configuration you like, but thankfully there aren't too many settings that it can feel daunting. Thankfully mousing over the little question mark nestled in the corner of each option setting does explain exactly what each one does, because it's not exactly clear from the naming conventions which ones you'll want to toggle, and even then you might be left scratching your head over the difference between ambient noise reduction and vocal clarity later down the line.īut other features are much more obvious, like the sound normalisation, which ensures that all your audio is treated the same, meaning a desktop Whatsapp ping midway through a Fortnite match won't make you jump so much it makes you throw a boogie bomb by accident - true story folks - and will ensure that audio is consistent across all forms of in-game audio, so you won't have that annoying effect that happens sometimes in movies where the talking is all quiet, and the action is comparatively monstrous in volume. There are sound enhancement features like sound normalisation and vocal clarity along with mic options like ambient noise reduction. Once you've set that up and logged in, you'll unlock a plethora of sound options. Because it really does enhance the overall experience with the amplifier plugged in, and that's partly down to the fact it opens up a suite of customisation options through the Razer Synapse software, you'll need a Razer account in order to tweak the headset's sound. |